If you’re looking for the best (and probably the biggest) hand-collected and reviewed set of high-quality articles on fitness, nutrition, health, and personal training from all over the Internet, then https://personaltrainers.london could be just what you’re looking for. And guess what? One of my posts is featured in there! Have a great day!…
As featured on Huffington Post: Are You Tired of Being Tired?
22nd March, 2016When was the last time you felt full of energy? Perhaps not the kind of energy that children seem to have from dawn to dusk, but the kind that sees you through the day without needing to press the snooze button on your alarm clock in the morning, or the kind that stops that feeling you need to take a little nap after lunch.…
Everyone knows that a night out on an empty stomach usually equals a one-way ticket to vomit town. There are the standard tricks to help ease a hangover: glass of milk before drinking alcohol, don’t follow wine with beer, toast and two pints of water before bed, blah blah blah. There’s only one way to guarantee no hangover, and that’s not drinking alcohol at all…. but what are the best foods to stave off your hangover if you do drink?…